Power! Banken, deadliften, voorslaan (Dutch title)
Power exercises are an endangered species in the gym. You can see a lot of bench pressing, but deadlifting or old school snatching seems to be avoided like the plague. The deadlift and Olympic style lifting should be reinstated with a vigour, because they are calorie burnes and superb compound exercises.
This video is part of the True Strength (Eigen Kracht) campaign of the Dopingautoriteit. A campaign that warns gym users and bodybuilders for the health risks of doping use and offers healthy and effective alternatives (training, recovery, nutrition, nutritional supplements, mental techniques)
