Niet spotten met je spotter (Dutch title)
Having a good spotter to watch and support you, is very important, especially when going heavy in your training. A spotter must know when to intervene, when and how to support. A spotter needs to know to strength and weaknesses of the person he spots. In short, a spotter has to be spot on for the task at hand!
This video is part of the True Strength (Eigen Kracht) campaign of the Dopingautoriteit. A campaign that warns gym users and bodybuilders for the health risks of doping use and offers healthy and effective alternatives (training, recovery, nutrition, nutritional supplements, mental techniques).
