Eigen Kracht - Denk simpel, doe simpel / Dopingautoriteit (Anti-doping Authority Netherlands)
Explosieve oefeningen voor meer kracht en conditie, zoals wall pushes sprong squats, step ups en meer.
Training excercises for more strength and condition, as wall pushes, jump squats, step ups and more.
Fitness training excercises True Strength.
This video is part of the True Strength (Eigen Kracht) campaign of the Dopingautoriteit. A campaign that warns gym users and bodybuilders for the health risks of doping use and offers healthy and effective alternatives (training, recovery, nutrition, nutritional supplements, mental techniques).
http://www.eigenkracht.nl/
